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Find support on your schedule.

If you’re ready to take the next step, there are many community events and groups across Wester New York that are available to help.  Look through our calendar to find opportunities to learn more about your condition, connect with your peers, and more.

To submit an event for our calendar, please email calendar@justtellone.org.

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Need support but don’t want to call? Send a text instead.
Text “MHA” to 741-741 to connect with a trained Crisis Counselor. Free. Confidential. 24/7

ERIE COUNTY
  • Crisis Services Hotline – 716-834-3131
  • Addiction Hotline – 716-831-7007
  • Spectrum C.A.R.E.S. – 716-882-4357 – 24/7 Crisis Response (for Families and Youth-17 years and younger).
CHAUTAUQUA COUNTY
  • Crisis Services Hotline – 1-800-724-0461
  • WCA Hospital Chemical Dependency Info Line – 716-664-8620
NIAGARA COUNTY
  • Crisis Services Hotline – 716-285-3515
  • Suicide Prevention Hotline – 716-285-3515
ALLEGANY COUNTY
  • Teen Hotline – 1-888-44-TEENS / 1-888-448-3367
GENESEE COUNTY
  • Help line: (585) 283-5200
ORLEANS COUNTY
  • Help line: (585) 283-5200
WYOMING COUNTY
  • Help line: (585) 283-5200
CATTARAUGUS COUNTY
  • Crisis Line – 1-800-339-5209
NEW YORK STATE
  • NYS OASAS HOPELINE – 877-846-7369
NATIONAL HOTLINES
  • Veterans Suicide Hotline – 1-800-273-8255
  • National Suicide Hotline – 1-800-784-2433 – EXT. 1 for Veterans