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Managing Anxiety – Virtual Social Skills Group for Ages 10-14

May 11, 2021 @ 6:00 pm - 7:00 pm

Topics will include:


*Dealing with things that make us feel anxious
*Knowing and understanding triggers and ways to calm down
*Use of mindfulness and meditation to help manage anxiety


Register in advance for this meeting by clicking HERE.

After registering, you will receive a confirmation email containing information about
joining the meeting.


Questions?
Stacie Dziwulski
716-886-1242 Ext 337
sdziwulski@mhawny.org

Details

Date:
May 11, 2021
Time:
6:00 pm - 7:00 pm

Do You Need Help?

Information & referral specialists are available M-F, 8:30am-4:30pm to help link you to community resources, providers, or treatment services.

Call (716) 886-1242.

Test Your Mental Health

We offer a free, anonymous online mental health screening.